Do the FREE Quiz And Get A Personal Plan For You and Your Goals.

Start Quiz

Gender

Male

Female

Age

25 Years

What's your current age?

18 80

Many of our greatest transformations happen at your exact age.  

What's your height?

130cm

140 220

What's your weight?

50kg

40 150

What's your ideal weight?

50kg

40 150

Now we have a clear goal to work toward—together.

OVERWEIGHT

I want to lose a serious amount of weight. (Recommended)

Male

Soft / Skinny-Fat

I want to tone up, lose a few kilos and add more shape / definition (Recommended)

Male

Skinny

I am skinny, I want to gain weight and add shape(Recommended)

Male

Confirm and Continue

Great!

You're ready to lose a serious amount of weight, that’s 100% possible.

Now

Your Goal

in TOP Academy, We've helped thousands like you to transform - now it's your turn.

What methods have you tried in the past? Select all that apply.

🏃 Doing a lot of cardio

🥗 Strict diets

💊 Supplements

🍵 “Slim” teas

⏰ Fasting

They promise Fast Results, But Never Deliver...

Choose the statement that feels most true:

"I eat a lot and stay the same."

Male

"I eat normally but gain weight."

Male

"I'm constantly dieting with no results."

Male

Energy Check

How do you feel even after a full night's sleep?

🥱 Exhausted

Male

😫 Tired

Male

😐 Meh

Male

🙂 Fine

Male

😄 Energized

Male

Warning

Your metabolism might be working at just

34% of its potential.

We can 100% fix your metabolism

Let’s see how to fix it

< 6 months

Male

6 months – 1 year

Male

1 – 3 years

Male

3 + years

Male

You've put in the effort

Now let’s find the missing piece.

Describe your weight loss over the past year:

Weight barely budged

Male

Lost weight but then regained

Male

Gained weight despite dieting

Male

Weight steadily dropped

Male

Your story’s been repeating

But in the next few steps, we’ll show you why- and how to finally rewrite it.

Often

Male

Sometimes

Male

Rarely

Male

Let’s analyse your answers….

Your metabolism is currently stuck at 30%

Your result now:

Not seeing results despite efforts

Your potential:

burning fat automatically even while resting

Absolutely

Male

Maybe

Male

Not Sure

Male

Thousands transformed with this 2-Day rhythm

Ready to be next?

Before

After

А: Low-calorie meals daily

Male

B: Fasting

Male

C: Keto

Male

D: Alternating high/low-carb days

Male

Most diets slow your metabolism down.

Carb cycling keeps it fired up—and still lets you eat carbs

Day 1 - High Carb

🔥 Boosts Metabolism

⚡ Restores Energy

⬇️ Reduces Cravings

Day 2 - Low Carb

🔥 Forces your body to burn fat

💧 Sheds water retention & bloating

🔥 Improves insulin sensitivity which makes fat burning easier

You can still enjoy pasta, bread, and your favorite foods while losing weight.

Fat-Burning:

❌ Strict Diets

😩 Constant hunger

⛔️ Slowed metabolism

🍽️Confusing diet rules

Carb-Cycling

Fat-Burning:

🔄 Smart carb rotation

😋 Eats more and still burn fat

⚡ Boosts metabolism

🍕 Enjoys carbs without guilt

Add to my plan and increase my metabolism

Nice!

Just by adding Carb Cycling, your metabolism is projected to rise from 34% to 55%.

Let's Increase It even more

Picture your ideal workout scenario.

Which sounds more realistic to stick with long-term?

OPTION A:

Spending 1–2 hours traveling to the gym, waiting for machines, and feeling exhausted afterward.

Male

OPTION B:

Short, effective 15-minute workouts done comfortably at home, burning calories all day long even when resting.

Male

Convenience is important!

93% of women prefer workouts that fit easily into their busy lives without stress or hassle.

А: Too exhausting to sustain

Male

B: Took too much time

Male

C: Didn’t burn enough calories after finishing

Male

Exactly right!

Traditional workouts often stop burning calories once you finish.

To lose weight easily, your body needs to burn calories hours after your workout ends. So what's the solution?

6/10

1 10

The secret is to follow a program that is so easy and pleasant to follow that quitting won’t even cross your mind! 🙌😊!

Old Way

Fat Burning:

🏃 Hours of boring cardio on the treadmill

🚗 Wasted time driving to the gym

🔥 Calories stop burning the moment you’re done

Afterburn

Fat Burning:

⚡ 15–20 min fun, fat-burning workouts

🏠 Done 100% at home

🔥 Burn calories for up to 48 hours after each session

💃 Feeling energized & empowered

Add Afterburn Training to my Plan

✅ Nice work!

Afterburn is now part of your plan. You’ve just raised your metabolism to 75%. You’re burning more fat even while resting.

Let’s add the final 25%

Which “after” body would make you feel most proud when you look in the mirror?

SMALLER BUT STILL SOFT

Less weight, but not really toned

Radio 2

TONED WITH FEMININE SHAPE

Flat stomach and tighter legs

Radio 2

That’s exactly what Time Under Tension unlocks.

True

Male

False

Male

I'm Not Sure

Male

✨ False.

Muscle doesn’t make you manly—it shapes your body so you look firmer, tighter, and more defined.

💡 Here’s the bonus:

Every bit of lean muscle you add raises your metabolism. That means your body burns more fat even when you’re resting.

True

Male

False

Male

I'm Not Sure

Male

⚠️ Surprise:

You don’t need heavy weights or going to the gym. You need Tension Time. Muscle doesn’t respond to weight- it responds to how long it’s working.

The Secret?
Time-Under-tension

[data-wf-bgvideo-fallback-img] { display: none; } @media (prefers-reduced-motion: reduce) { [data-wf-bgvideo-fallback-img] { position: absolute; z-index: -100; display: inline-block; height: 100%; width: 100%; object-fit: cover; } }

Add TUT to your plan and unlock 100% fat-burning mode

Congratulations!

You've just unlocked your full fat-burning mode.

Create My Plan

But before we Send you your Plan…

How much easier do you think it is when you have constant access to a coach?

2x easier 😬

Male

3x easier 🙂

Male

5x easier 😄

Male

✅ Exactly.

Having a coach makes results 3–5x easier. And the best part?

We're including 24/7 coach access - as a free bonus for now. 💬✨

Your coach will be there to motivate, troubleshoot, and guide you every step of the way.

Claim My Custom Plan + Free Coach Support

We Are Creating Your Personal Plan For Transformation

You’re in the ‘skinny-fat’ zone

Goal: Tighten, smooth, and sculpt - without bulking up.
‍That’s 100 % possible!
‍Let us show you how!

Now

Your Goal

in Dr.Fit, We've helped thousands like you to transform - now it's your turn.

Tap all that apply

💫 Flatter waist / defined abs 💪

💪 Toned arms that don't jiggle

🍑 Lifted, firm glutes

🦵Tight, sculpted thighs

🌟 Overall lean, athletic shape

But what’s secret formula behind
every one of those goals?

It’s: Low body fat + lean muscle = visible tone.

Adding muscle will make you look bulky or manly

True

Male

False

Male

I'm Not Sure

Male

✨ False.

Muscle doesn’t make you manly—it shapes your body so you look firmer, tighter, and more defined.

💡 Here’s the bonus:

Every bit of lean muscle you add raises your metabolism. That means your body burns more fat even when you’re resting.

🫖 Slim-down teas / detox

Male

🤸🏼‍♀️ Long cardio sessions

Male

🍑 Pilates, barre, YouTube wokrouts

Male

💊 Fat-burner pills & collagen supplements

Male

🍽️ Diets like low-calorie, keto, no-gluten

Male

You’re not alone

almost all women with your body type have tried these, but they never worked…

That’s because they don’t burn enough fat or they don’t build enough muscle.

"I eat a lot and stay the same."

Male

"I eat normally but gain weight."

Male

"I'm constantly dieting with no results."

Male

How do you usually feel in the morning -even after a full night’s sleep?

🥱 Exhausted

Male

😫 Tired

Male

😐 Meh

Male

🙂 Fine

Male

😄 Energized

Male

Low morning energy = slowed metabolism…

Let’s explore further… 

Tap all that apply

Belly pooch

Cellulite dimples

Love handles

Saggy skin

Skinny-soft look

Initial Result

Warning… 2 problems founds

Frozen Metabolism 33%

Frozen
Metabolism 33%

33%

You store fat easily

Sleeping Muscles 23%

Sleeping Muscles
23%

23%

Keeps you soft in stead of toned

Let’s get them to 100%

That’s the spirit!

Let’s tackle your metabolism first! 

Absolutely

Male

Maybe

Male

Not Sure

Male

Thousands transformed with this rhythm.

Ready to be next? 

Before

Now

A: Low-calorie meals daily

Male

B: Fasting

Male

C: Keto

Male

D: Alternating high/low-carb days

Male

Most diets slow your metabolism down.

Carb cycling keeps it fired up
and still lets you eat carbs

Day 1 - High Carb

🔥 Boosts Metabolism

⚡ Restores Energy

⬇️ Reduces Cravings

Day 2 - Low Carb

🔥 Forces your body to burn fat

💧 Sheds water retention & bloating

🔥 Improves insulin sensitivity which makes fat burning easier

You can still enjoy pasta, bread, and your favorite foods while losing weight.

Fat Burning:

❌ Strict Diets

😩 Constant hunger

⛔️ Slowed metabolism

🍽️ Confusing diet rules

Carb-Cycling

Fat Burning:

🔄 Smart carb rotation

😋 Eats more and still burns fat

⚡ Boosts metabolism

🍕 Enjoys carbs without guilt

Add to my plan and increase my metabolism

Metabolism 60%

33%

You are starting to burn some fat

Sleeping Muscles 30%

23%

It’s hard for you to build muscle mass

Let’s get them to 100%

🎯 But what if we could push that even higher

without spending hours working out?

Which sounds more realistic to stick with long-term?

OPTION A:

Spending 1–2 hours traveling to the gym, waiting for machines, and feeling exhausted afterward.

Male

OPTION B:

Short, effective 15-minute workouts done comfortably at home, burning calories all day long even when resting.

Male

Convenience is important!

93% of women prefer workouts that fit easily into their busy lives without stress or hassle.

А: Too exhausting to sustain

Male

B: Took too much time

Male

C: Didn’t burn enough calories after finishing

Male

Exactly right!

Most workouts are boring, burn too few calories, and stop working the moment you stop moving

let's change that with a smarter system that is easy to follow and will boost your metabolism

6/10

1 10

The secret is to follow a program that is so easy and pleasant to follow that quitting won’t even cross your mind! 🙌😊!

Old Way

Fat Burning:

🏃 Hours of boring cardio on the treadmill

🚗 Wasted time driving to the gym

🔥 Calories stop burning the moment you’re done

Afterburn

Fat Burning:

⚡ 15–20 min fun, fat-shredding workouts

🏡 Done 100% at home

🔥 Burn calories for up to 48 hours after each session

💃 Feeling energized & empowered

Add Afterburn Training to my Plan

Metabolism
100%

33%

your body is ready to burn fat easily

Muscles
60%

23%

you are starting to tone up

🍑 Curvy

Small waist, lifted glutes, feminine shape

Radio 2

Fit-Athletic 💪

Toned arms, visible abs, strong & defined

Radio 2

With Our Tone-Up Fast Method You can get that exact look!

True

Male

False

Male

I'm Not Sure

Male

⚠️ Surprise:

You don’t need heavy weights or going to the gym.

You need Tension Time.

Muscle doesn’t respond to weight- it responds to how long it’s working.

TUT vs NOT TUT

Add TUT to your plan and unlock 100% fat-burning mode

Congrats! You are now ready to transform from Soft to Toned

Metabolism
100 %

100%

Your Body Is Ready To Burn Fat Easily

Muscles
100 %

60%

Your Body Is Ready To Tone Up

Send My Plan

Your custom plan is now ready.

But before we Send you your Plan…

How much easier do you think it is when you have constant access to a coach?

2x easier 😬

Male

3x easier 🙂

Male

5x easier 😄

Male

✅ Exactly.

Having a coach makes results 3–5x easier. And the best part?

We're including 24/7 coach access - as a free bonus for now. 💬✨

Your coach will be there to motivate, troubleshoot, and guide you every step of the way.

Claim My Custom Plan + Free Coach Support

We Are Creating Your Personal Plan For Transformation

We are creating your personal plan…

25 Years

What's your current age?

18 80

What's your height?

130cm

140 220

What's your weight?

50kg

40 150

What's your ideal weight?

50kg

40 150

Now we have a clear goal to work toward together.

OVERWEIGHT

I want to lose a serious amount of weight. (Recommended)

Male

Skinny-Fat / Soft

I want to lose fat and build muscle at the same time (Recommended)

Male

Skinny

I am skinny, I want to gain weight and add muscle (Recommended)

Male

Confirm and Continue

Great!

You're ready to lose a serious amount of weight, that’s 100% possible.

Now

Your Goal

Which of these have you tried? Select all that apply.

🏃 Doing a lot of cardio

🥗 Strict diets

💊 Supplements

🍵 “Slim” teas

⏰ Fasting

They promise Fast Results, But Never Deliver...

Choose the statement that feels most true:

"I eat a lot and stay the same."

Male

"I eat normally but gain weight."

Male

"I'm constantly dieting with no results."

Male

Energy Check

How do you feel even after a full night's sleep?

🥱 Exhausted

Male

😫 Tired

Male

😐 Meh

Male

🙂 Fine

Male

😄 Energized

Male

Initial Result

Warning

Your metabolism might be working at just

34% of its potential.

We can 100% fix your metabolism

Let’s see how to fix it

< 6 months

Male

6 months – 1 year

Male

1 – 3 years

Male

3 + years

Male

You've put in the effort

Now let’s find the missing piece.

Describe your weight loss over the past year:

Weight barely budged

Male

Lost weight but then regained

Male

Gained weight despite dieting

Male

Weight steadily dropped

Male

Your story’s been repeating

But in the next few steps, we’ll show you why- and how to finally rewrite it.

Often

Male

Sometimes

Male

Rarely

Male

Let’s analyse your answers….

Your metabolism is currently stuck at 30%

Your result now:

Not seeing results despite efforts

Your potential:

burning fat automatically even while resting

how do you go from a slow, stubborn metabolism to one that burns fat effortlessly?

Absolutely

Male

Maybe

Male

Not Sure

Male

Thousands transformed with this rhythm

Ready to be next?

Before

After

А: Low-calorie meals daily

Male

B: Fasting

Male

C: Keto

Male

D: Alternating high/low-carb days

Male

Most diets slow your metabolism down.

Carb cycling keeps it fired up - and still lets you eat carbs

Day 1 - High Carb

🔥 Boosts Metabolism

⚡ Restores Energy

⬇️ Reduces Cravings

Day 2 - Low Carb

🔥 Forces your body to burn fat

💧 Sheds water retention & bloating

🔥 Improves insulin sensitivity which makes fat burning easier

You can still enjoy pasta, bread, and your favorite foods while losing weight.

Fat Burning:

❌ Strict Diets

😩 Constant hunger

⛔️ Slowed metabolism

🍽️ Confusing diet rules

Carb-Cycling

Fat Burning:

🔄 Smart carb rotation

😋 Eats more and still burns fat

⚡ Boosts metabolism

🍕 Enjoys carbs without guilt

Add Carb-Cycling to My Plan

Nice!

Just by adding Carb Cycling, your metabolism is projected to rise from 34% to 55%.

Let's Increase It Even More

Picture your ideal workout scenario.

Which sounds more realistic to stick with long-term?

OPTION A:

Spending 1–2 hours traveling to the gym, waiting for machines, and feeling exhausted afterward.

Male

OPTION B:

Short, effective 15-minute workouts done comfortably at home, burning calories all day long even when resting.

Male

Convenience is important!

93% of men prefer workouts that fit easily into their busy lives without stress or hassle.

А: Too exhausting to sustain

Male

B: Took too much time

Male

C: Didn’t burn enough calories after finishing

Male

D: Honestly… it was just boring

Male

✅ Exactly.

Most workouts are boring, burn too few calories, and stop working the moment you stop moving.

Let’s change that with a smarter system that is easy to follow and will boost your metabolism!

6/10

1 10

the secret is to follow a program that is so easy and pleasant to follow that quitting won’t even cross your mind! 🙌😊!

Old Way

Fat Burning:

🏃Hours of boring cardio on the treadmill

🚗 Wasted time driving to the gym

🔥 Calories stop burning the moment you’re done

Afterburn

Fat Burning:

⚡ 15–20 min fun, fat-burning workouts

🏠 Done 100% at home

🔥 Burn calories for up to 48 hours after each session

Add Afterburn Training To My Plan

✅ Nice work!

Afterburn is now part of your plan. You’ve just raised your metabolism to 75%. You’re burning more fat even while resting.

Let’s add the final 25%

But if we want to unlock 100%

We need to add one more piece...

SMALLER BUT STILL SOFT

Less weight, but not really toned

Radio 2

STRONG, DEFINED AND LEAN

Look defined, strong, and masculine

Radio 2

That's exactly what we unlock with: "time under tension"

Sounds impossible 🤔

Male

Maybe with the right method 💡

Male

Definitely 💪

Male

It’s not just possible—it’s proven.

Look at this: similar physique, two totally different strategies

The Secret?
Time-Under-Tension

Add TUT to your plan and unlock 100%

Congratulations!

You've just unlocked your full fat-burning mode.

Get Your Personal Plan For Transformation

But before we Send you your Plan…

How much easier do you think it is when you have constant access to a coach?

2x easier 😬

Male

3x easier 🙂

Male

5x easier 😄

Male

✅ Exactly.

Having a coach makes results 3–5x easier. And the best part?

We're including 24/7 coach access - as a free bonus for now. 💬✨

Your coach will be there to motivate, troubleshoot, and guide you every step of the way.

Claim My Custom Plan + Free Coach Support

We Are Creating Your Personal Plan For Transformation

Got it - you’re in the skinny-fat zone.

Now

Your Goal

Which of these have you tried? Select all that apply.

🏋️ Bulk hard - eat big, lift big, cut later

✂️ Cut calories- shred down, then build

🤔 None worked / still confused

 Neither is the right answer...

Your body needs a different solution... 

training your body to burn fat and build muscle at the same time.

Now

Your Goal

in Dr.Fit, We've helped thousands like you to transform - now it's your turn.

👕 Abs starting to peek while shirts fill out

Male

💪 Complete 40-60 perfect push ups.

Male

🏖️ 100 % beach confidence in the summer

Male

Perfect - keep that in mind.

You’ll see exactly how to achieve that in your personal plan 

I cut calories and just get smaller - belly’s still there.

Male

I eat more to bulk and just get fatter- no real muscle.

Male

🔄 I bounce between the two

Male

Honestly, nothing I try works.

Male

🧊 That’s a classic sign of a frozen metabolism and sleeping muscles.

Let’s explore further…

🥱 Exhausted

Male

😫 Tired

Male

😐 Meh

Male

🙂 Fine

Male

😄 Energized

Male

Low morning energy = slowed metabolism…

Let’s explore further… 

Pick all that apply

My upper-arms look flat even when I flex them.

I don’t look like I train even when I do.

Lower belly and love handles store fat easily.

Initial Result

Warning… 2 problems founds

Frozen Metabolism 33%

Frozen
Metabolism
33%

33%

You store fat easily

Sleeping Muscles 23%

Sleeping
Muscles
23%

23%

It's Hard for You To Build Muscle Mass

Let’s get them to 100%

🧊 That’s the spirit!

Let’s tackle your metabolism first! 

Absolutely

Male

Maybe

Male

Not Sure

Male

Thousands transformed with this rhythm.

Ready to be next?

Your Goal

A: Low-calorie meals daily

Male

B: Fasting

Male

C: Keto

Male

D: Alternating high/low-carb days

Male

Most Diets Make You Look Smaller – Not Leaner

Carb Cycling helps you burn fat while keeping (and even building) muscle – so you finally look ripped.

Day 1 - High Carb

🔥 Boosts Metabolism

⚡ Fuels your muscles

⬇️ Reduces Cravings

Day 2 - Low Carb

🔥 Forces your body to burn fat

💧 Sheds water retention & bloating

💪 Keeps your muscles full & defined while you cut

You can still enjoy pasta, bread, and your favorite foods while losing weight.

❌ Endless dieting, no results

😩 Lose muscle before belly fat

🛑 Slowed metabolism

Carb-Cycling

🔄 Smart carb rotation that fuels muscle

🔥 Burns stubborn belly fat while keeping muscle

⚡ Boosts metabolism

🍕 Enjoy carbs guilt-free

Add Carb-Cycling To My Plan

Metabolism 60%

60%

Muscles 30%

30%

Let's Get Them To 100%

Picture your ideal workout scenario.

Which sounds more realistic to stick with long-term?

OPTION A:

Spending 1–2 hours traveling to the gym, waiting for machines, and feeling exhausted afterward.

Male

OPTION B:

Short, effective 15-minute workouts done comfortably at home, burning calories all day long even when resting.

Male

Convenience is important!

93% of men prefer workouts that fit easily into their busy lives without stress or hassle.

А: Too exhausting to sustain

Male

B: Took too much time

Male

C: Didn’t burn enough calories after finishing

Male

D: Honestly… it was just boring

Male

Exactly right!

Most workouts are boring, burn too few calories, and stop working the moment you stop moving. Let’s change that with a smarter system that is easy to follow and will boost your metabolism!

50kg

1 10

the secret is to follow a program that is so easy and pleasant to follow that quitting won’t even cross your mind! 🙌😊!

Old Way

🏃 Endless cardio that makes you smaller, not leaner

⌛ Hours wasted at the gym with little to show

🔥 Calories burned only during the workout

Afterburn

⚡ 15–20 min workouts

💪 Burns fat while protecting muscle definition

🔥 Keeps metabolism elevated for up to 48 hours

Add to my plan and increase my metabolism

Metabolism 100%

100%

Muscles 60%

60%

Let's Get Your Muscles to 100%

Tap the body you’d love to see in the mirror 60 days from now.

LEAN AND ATHLETIC

Toned. Defined. Agile.

Radio 2

HOLYWOOD ACTION MOVIE

Big. Sculpted. Powerful.

Radio 2

BEACH-READY

Fit. Shredded. Confident.

Radio 2

Sounds impossible 🤔

Male

Maybe with the right method 💡

Male

Definitely 💪

Male

It’s not just possible—it’s proven.

Look at this: Same muscle, two totally different strategies.

The Secret?
Time-Under-Tension

Add TUT to your plan and unlock 100% fat-burning mode

Congrats! You are now ready to transform from Skinny-Fat to Lean and Athletic

Metabolism 100%

100%

Muscles 100%

30%

Your custom plan is now ready.

Get my custom plan

But before we Send you your Plan…

How much easier do you think it is when you have constant access to a coach?

2x easier 😬

Male

3x easier 🙂

Male

5x easier 😄

Male

✅ Exactly.

Having a coach makes results 3–5x easier. And the best part?

We're including 24/7 coach access - as a free bonus for now. 💬✨

Your coach will be there to motivate, troubleshoot, and guide you every step of the way.

Claim My Custom Plan + Free Coach Support

We Are Creating Your Personal Plan For Transformation

Ok, so you are Skinny

Goal: Build muscle, get lean and strong without getting fat. That’s 100 % possible!

Now

Your Goal

LEAN AND ATHLETIC

Toned. Defined. Agile.

Radio 2

HOLYWOOD ACTION MOVIE

Big. Sculpted. Powerful.

Radio 2

BEACH-READY

Fit. Shredded. Confident.

Radio 2

LEAN AND ATHLETIC

Toned. Defined. Agile.

LEAN AND ATHLETIC

Toned. Defined. Agile.

Radio 2

HOLYWOOD ACTION MOVIE

Big. Sculpted. Powerful.

HOLYWOOD ACTION MOVIE

Big. Sculpted. Powerful.

Radio 2

BEACH-READY

Fit. Shredded. Confident.

BEACH READY

Fit. Shredded. Confident.

Radio 2

Let us show you how

🍕 Dirty-bulk - burgers, pizzas, etc

Male

🥛 Mass-gainer shakes & “just eat more, bro

Male

🏋️ Heavy Lifting

Male

📺 Random YouTube workouts

Male

The real fix isn’t more food or heavier weights...

In the next step you’ll see the metabolism hack that finally lets those calories turn into muscle.

🍔 Bottomless plates, same weight
I smash 3 000-plus calories and the scale doesn’t budge.

Male

📈 Blink-and-it’s-gone
“I finally gain a kilo, miss two meals and it vanishes.

Male

🤢 Stuffed & sick
“Force-feeding just leaves me bloated, not bigger.

Male

It’s hard for you to turn calories into muscle.

But there’s a way to fix that…

Tap the one that sounds most like you

🏋️ Lift heavy weights, but… the mirror never changes.

Male

🤸🏽‍♂️ Tried calisthenics, but… I’m still the same size.

Male

💻 Followed online programs, but… results never stick.

Male

🔄 Hopped program-to-program, but… nothing really works.

Male

Let’s analyse your answers…

Initial Result

Warning… 2 problems founds

💤 Sleeping Muscles 25 %

25%

It’s hard for your body to gain muscle mass

📊 Calorie-Capture 30 %

30%

70 % of what you eat is burning off before it can build size.

Let’s get them to 100%

First mission: Boost Calorie Capture to 100 %.

✅ Absolutely

Male

🤔 Maybe

Male

❓ Not sure

Male

Thousands of hard-gainers already tipped the scale with this rhythm. Ready to be next?

Now

Your Goal

Constant high-calorie overload

Male

Intermittent fasting

Male

Keto / low-carb

Male

Carb-Cycling

Male

Most Diets Fail Guys Like You

There’s only one way of eating that actually builds muscle, burns fat, and keeps your metabolism fired up

👉 It’s called Carb-Cycling. Here’s why it works…

Day 1 - High Carb

⚡ Fuels muscle growth and strength

🔥 Improves Calorie-Capture so calories go to muscle, not fat

💪 Fills out your frame with lean muscle

Day 2 - Low Carb

🔥 Keeps fat gain under control

💧 Reduces bloating and water retention

⚖️ Balances hormones so your body builds lean muscle efficiently

You can still enjoy pasta, bread, and your favorite foods

Calorie-Capture:

❌ Eat everything in sight = belly fat

🥴 Always bloated & tired

🛑 Metabolism slows down

Carb-Cycling

Calorie-Capture:

🔄 Smart carb rotation fuels muscle growth

💪 Build lean size without fat spillover

⚡ Keeps metabolism high

🍕 Enjoy carbs guilt-free while staying lean

Add Carb-Cycling to my Plan

💤 Sleeping Muscles 25 %

100%

📊 Calorie-Capture 100 %

60%

Let's Get Your Muscles to 100%

Picture your ideal workout scenario.

Which sounds more realistic to stick with long-term?

OPTION A:

Spending 1–2 hours traveling to the gym, waiting for machines, and feeling exhausted afterward.

Male

OPTION B:

Short, effective 15-minute workouts done comfortably at home, building muscle and size super effectively

Male

Convenience is important!

93% of Men prefer workouts that fit easily into their busy lives without stress or hassle.

Sounds impossible 🤔

Male

Maybe with the right method 💡

Male

Definitely 💪

Male

It’s not just possible—it’s proven.

Look at this: Same muscle, two totally different strategies.

The Secret?
Time-Under-Tension

Add TUT to your plan and unlock 100% fat-burning mode

Congrats! You are now ready to transform from Skinny to Strong and Athletic

🔥 Muscles 100 %

100%

📊 Calorie-Capture 100 %

100%

Send My Plan

Your custom plan is now ready.

But before we Send you your Plan…

How much easier do you think it is when you have constant access to a coach?

2x easier 😬

Male

3x easier 🙂

Male

5x easier 😄

Male

✅ Exactly.

Having a coach makes results 3–5x easier. And the best part?

We're including 24/7 coach access - as a free bonus for now. 💬✨

Your coach will be there to motivate, troubleshoot, and guide you every step of the way.

Claim My Custom Plan + Free Coach Support

We Are Creating Your Personal Plan For Transformation

Your name?

Name

What email should we send your plan to?

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Do the FREE Quiz And Get A Personal Plan For You and Your Goals.

Gender

Male

Female

Age

25 Years

What's your current age?

Great choice!

Many of our greatest transformations happen at your exact age.

Personal Measurement

What's your height?

130cm

What's your weight?

50kg

Goal

What's your ideal weight?

50kg

Great!

Now we have a clear goal to work toward—together.

Choose the goal that feels most like you

OVERWEIGHT

Soft / Skinny-Fat

Skinny

Great!

You're ready to lose a serious amount of weight, that’s 100% possible.

Now

Your Goal

in TOP Academy, We've helped thousands like you to transform - now it's your turn.

What methods have you tried in the past? Select all that apply.

All of these?We call them Fake Fast

They promise Fast Results, But Never Deliver...

Metabolism Check

Choose the statement that feels most true:

"I eat a lot and stay the same."

"I eat normally but gain weight."

"I'm constantly dieting with no results."

Energy Check

How do you feel even after a full night's sleep?

🥱 Exhausted

😫 Tired

😐 Meh

🙂 Fine

😄 Energized

Initial Result

Warning

Your metabolism might be working at just

34% of its potential.

The good news?

We can 100% fix your metabolism

Let’s see how to fix it

How long have you actively tried to lose weight without lasting success?

< 6 months

6 months – 1 year

1 – 3 years

3 + years

You've put in the effort

Now let’s find the missing piece.

Past Year’s Progress

Describe your weight loss over the past year:

Weight barely budged

Lost weight but then regained

Gained weight despite dieting

Weight steadily dropped

Your story’s been repeating

But in the next few steps, we’ll show you why- and how to finally rewrite it.

Do friends or family eat more yet stay slimmer than you?

Often

Sometimes

Rarely

Let’s analyse your answers….

Your metabolism is currently stuck at 30%

Your result now:

Not seeing results despite efforts

Your potential:

burning fat automatically even while resting

Would you try a 2-day eating method that flips your metabolism without giving up your favorite foods?

Absolutely

Maybe

Not Sure

Thousands transformed with this 2-Day rhythm

Many of our greatest transformations happen at your exact age.  

All of these?
We call them Fake Fast

Traditional workouts often stop burning calories once you finish.

To lose weight easily, your body needs to burn calories hours after your workout ends. So what's the solution?